Slingshot
Here are the rides that 50shadesofshay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 50shadesofshay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min New Year's Day Ride
Christine D'Ercole
Friday 1/5/24 @ 1:59 PM
Difficulty: 7.08 / 10
159kj
74rpm
38%
15mph
2kj
48rpm
33%
9mph
122kj
77rpm
40%
16mph
168kj
72rpm
41%
15mph
205kj
70rpm
45%
17mph
263kj
70rpm
42%
15mph
182kj
66rpm
45%
16mph
83kj
70rpm
41%
15mph
30 min Women of Rock Ride
Jenn Sherman
Wednesday 10/28/20 @ 9:27 PM
Difficulty: 8.29 / 10
204kj
71rpm
45%
17mph
205kj
70rpm
45%
17mph
275kj
69rpm
43%
16mph
30 min Women of Rock Ride
Jenn Sherman
Wednesday 3/11/20 @ 10:48 PM
Difficulty: 8.29 / 10
221kj
74rpm
45%
17mph
75kj
67rpm
40%
15mph
90kj
75rpm
40%
16mph
266kj
70rpm
43%
16mph