Slingshot

👋 Hey, beagleandboymom
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Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
7continentgal
16 🔥

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/3/24 @ 3:56 PM
Difficulty: 6.58 / 10
210kj
80rpm
41%
17mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 6/28/23 @ 5:59 PM
Difficulty: 7.28 / 10
225kj
80rpm
42%
18mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/23/21 @ 10:27 PM
Difficulty: 7.33 / 10
266kj
85rpm
44%
19mph
10 min Climb Ride
Christine D'Ercole
Friday 6/25/21 @ 10:10 PM
Difficulty: 7.43 / 10
92kj
72rpm
49%
19mph
20 min 90s Rock Ride
Christine D'Ercole
Saturday 5/29/21 @ 11:19 PM
Difficulty: 7.09 / 10
168kj
84rpm
43%
18mph
10 min Climb Ride
Christine D'Ercole
Wednesday 5/26/21 @ 11:10 PM
Difficulty: 7.43 / 10
85kj
74rpm
47%
19mph
45 min Low Impact Ride
Matt Wilpers
Sunday 6/16/19 @ 10:2 PM
Difficulty: 5.66 / 10
278kj
81rpm
39%
16mph
30 min 80s Ride
Jenn Sherman
Friday 8/24/18 @ 10:22 PM
Difficulty: 7.82 / 10
266kj
80rpm
46%
19mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 6/18/18 @ 10:56 PM
Difficulty: 8.12 / 10
kj
rpm
%
0mph
20 min Low Impact Ride
Jenn Sherman
Monday 9/25/17 @ 11:3 PM
Difficulty: 6.32 / 10
135kj
82rpm
40%
17mph
30 min 70s Ride
Jenn Sherman
Thursday 7/20/17 @ 2:14 PM
Difficulty: 7.72 / 10
199kj
66rpm
42%
16mph
30 min 70s Ride
Jenn Sherman
Thursday 7/13/17 @ 11:56 PM
Difficulty: 7.72 / 10
172kj
71rpm
42%
15mph