Slingshot
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 7continentgal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/3/24 @ 3:56 PM
Difficulty: 6.58 / 10
210kj
80rpm
41%
17mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 6/28/23 @ 5:59 PM
Difficulty: 7.28 / 10
225kj
80rpm
42%
18mph
266kj
85rpm
44%
19mph
92kj
72rpm
49%
19mph
20 min 90s Rock Ride
Christine D'Ercole
Saturday 5/29/21 @ 11:19 PM
Difficulty: 7.09 / 10
168kj
84rpm
43%
18mph
85kj
74rpm
47%
19mph
278kj
81rpm
39%
16mph
266kj
80rpm
46%
19mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 6/18/18 @ 10:56 PM
Difficulty: 8.12 / 10
kj
rpm
%
0mph
135kj
82rpm
40%
17mph
199kj
66rpm
42%
16mph
172kj
71rpm
42%
15mph