Slingshot
Here are the rides that spn4tacos has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that spn4tacos has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/27/21 @ 3:12 PM
Difficulty: 6.76 / 10
194kj
82rpm
33%
14mph
95kj
74rpm
37%
14mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 4/20/21 @ 2:0 PM
Difficulty: 6.63 / 10
188kj
88rpm
31%
14mph
230kj
86rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 4:16 PM
Difficulty: 6.96 / 10
219kj
82rpm
35%
15mph
168kj
86rpm
35%
16mph
168kj
79rpm
37%
15mph
45 min Bike Bootcamp: Full Body
Jess Sims
Thursday 9/24/20 @ 3:24 PM
Difficulty: 8.49 / 10
138kj
40rpm
40%
8mph
171kj
75rpm
40%
16mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
Sunday 7/5/20 @ 2:38 PM
Difficulty: 5.26 / 10
153kj
81rpm
36%
15mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
Sunday 5/17/20 @ 1:6 PM
Difficulty: 5.26 / 10
147kj
83rpm
35%
15mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
Thursday 5/7/20 @ 12:12 PM
Difficulty: 5.26 / 10
125kj
84rpm
32%
14mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
Sunday 5/3/20 @ 2:48 PM
Difficulty: 5.26 / 10
140kj
79rpm
36%
15mph
22kj
59rpm
31%
10mph