Slingshot

👋 Hey, beachlife4me7
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Here are the rides that bethspins has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethspins
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Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/20/23 @ 5:27 PM
Difficulty: 6.05 / 10
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439kj
88rpm
44%
20mph
20 min Recovery Ride
Christine D'Ercole
Wednesday 2/2/22 @ 2:19 AM
Difficulty: 4.92 / 10
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166kj
94rpm
39%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/29/22 @ 7:15 PM
Difficulty: 7.48 / 10
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812kj
93rpm
44%
21mph
20 min Recovery Ride
Christine D'Ercole
Friday 11/12/21 @ 5:44 PM
Difficulty: 4.92 / 10
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179kj
94rpm
41%
19mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 6/10/21 @ 3:5 PM
Difficulty: 6.56 / 10
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469kj
90rpm
44%
20mph
45 min Power Zone Rock Ride
Christine D'Ercole
Thursday 5/6/21 @ 3:40 PM
Difficulty: 7.85 / 10
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494kj
90rpm
45%
21mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 1/27/21 @ 2:32 PM
Difficulty: 7.01 / 10
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455kj
95rpm
43%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 1/13/21 @ 5:10 PM
Difficulty: 7.93 / 10
View Class
259kj
74rpm
47%
18mph
45 min Power Zone Ride
Matt Wilpers
Sunday 8/30/20 @ 7:47 PM
Difficulty: 7.82 / 10
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494kj
93rpm
44%
21mph
20 min 80s Ride
Jenn Sherman
Tuesday 7/21/20 @ 4:11 PM
Difficulty: 7.56 / 10
View Class
207kj
86rpm
47%
20mph
10 min Low Impact Ride
Christine D'Ercole
Monday 2/18/19 @ 8:32 PM
Difficulty: 4.72 / 10
View Class
78kj
80rpm
43%
18mph