Slingshot
👋 Hey, be_the_rock
45
🔥
Here are the rides that bekindandshine has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bekindandshine
7
👋 Hey, be_the_rock
45
🔥
Here are the rides that bekindandshine has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bekindandshine
7
Workouts
129kj
80rpm
45%
19mph
60kj
80rpm
38%
16mph
186kj
82rpm
45%
19mph
150kj
70rpm
46%
18mph
226kj
79rpm
50%
21mph
171kj
84rpm
49%
21mph
136kj
78rpm
45%
19mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 1/15/20 @ 10:22 AM
Difficulty: 8.23 / 10
196kj
68rpm
44%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/28/19 @ 7:7 PM
Difficulty: 6.85 / 10
423kj
82rpm
46%
19mph
262kj
82rpm
45%
19mph