Slingshot
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 7:25 PM
Difficulty: 6.96 / 10
456kj
83rpm
46%
20mph
192kj
68rpm
52%
20mph
201kj
80rpm
47%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 7/26/19 @ 3:19 PM
Difficulty: 6.91 / 10
255kj
94rpm
33%
16mph
594kj
71rpm
52%
20mph
45 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 1/2/19 @ 10:55 AM
Difficulty: 6.9 / 10
340kj
76rpm
44%
18mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 12/19/18 @ 5:16 PM
Difficulty: 4.54 / 10
64kj
76rpm
41%
17mph
379kj
68rpm
49%
18mph
224kj
50rpm
55%
15mph
95kj
49rpm
39%
11mph