Slingshot
👋 Hey, be_fit_be_happy
101
🔥
Here are the rides that ambersmydog has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ambersmydog
1
👋 Hey, be_fit_be_happy
101
🔥
Here are the rides that ambersmydog has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ambersmydog
1
Workouts
35kj
55rpm
29%
9mph
48kj
61rpm
32%
11mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 10/22/21 @ 10:59 PM
Difficulty: 8 / 10
56kj
46rpm
34%
8mph
18kj
65rpm
26%
9mph
86kj
54rpm
37%
11mph
45 min Ants Marching Ride
Christine D'Ercole
Wednesday 5/20/20 @ 8:36 PM
Difficulty: 8.48 / 10
148kj
57rpm
38%
12mph
141kj
70rpm
31%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/22/20 @ 4:25 PM
Difficulty: 6.84 / 10
168kj
70rpm
34%
13mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 1/15/20 @ 10:59 PM
Difficulty: 7.77 / 10
84kj
68rpm
37%
14mph
77kj
67rpm
36%
13mph
88kj
72rpm
37%
14mph
90kj
69rpm
38%
14mph
94kj
75rpm
37%
14mph
87kj
70rpm
37%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 7/17/19 @ 12:45 AM
Difficulty: 7.77 / 10
80kj
68rpm
37%
13mph
76kj
61rpm
38%
13mph
85kj
64rpm
39%
14mph
87kj
64rpm
39%
14mph
124kj
66rpm
38%
14mph
83kj
63rpm
40%
14mph