Slingshot
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bicyclebeth has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/3/22 @ 2:28 PM
Difficulty: 6.7 / 10
269kj
80rpm
44%
18mph
459kj
82rpm
43%
19mph
124kj
77rpm
41%
16mph
404kj
79rpm
46%
19mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 5/4/19 @ 3:40 PM
Difficulty: 7.14 / 10
502kj
80rpm
44%
18mph
45 min HRZ Max Capacity
Christine D'Ercole
Sunday 4/14/19 @ 3:10 PM
Difficulty: 8.45 / 10
404kj
81rpm
44%
18mph
184kj
61rpm
37%
12mph
60 min HRZ Threshold Ride
Christine D'Ercole
Monday 1/7/19 @ 2:45 PM
Difficulty: 8.33 / 10
562kj
80rpm
46%
19mph
60 min HRZ Endurance Ride
Christine D'Ercole
Thursday 11/29/18 @ 2:16 PM
Difficulty: 7.33 / 10
455kj
78rpm
43%
18mph