Slingshot
Here are the rides that amcardioqueen has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amcardioqueen has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Country Happy Hour Ride
Hannah Corbin
Saturday 6/10/23 @ 5:1 PM
Difficulty: 7.31 / 10
265kj
66rpm
50%
18mph
kj
rpm
%
0mph
320kj
78rpm
50%
20mph
80kj
67rpm
49%
18mph
433kj
83rpm
44%
19mph
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 9/23/19 @ 9:46 AM
Difficulty: 7.69 / 10
192kj
72rpm
41%
16mph
516kj
84rpm
48%
21mph
391kj
75rpm
46%
18mph
278kj
74rpm
40%
15mph
150kj
71rpm
46%
18mph