Slingshot
Here are the rides that ashleynicholes has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ashleynicholes has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
200kj
46rpm
59%
17mph
230kj
57rpm
54%
18mph
138kj
52rpm
56%
17mph
227kj
58rpm
53%
18mph
45 min Bike Bootcamp: Bodyweight
Robin Arzón
Tuesday 9/29/20 @ 9:15 PM
Difficulty: 8.51 / 10
170kj
26rpm
59%
9mph
222kj
56rpm
55%
18mph
45 min Intervals & Arms Ride
Jess King
Wednesday 10/2/19 @ 10:13 PM
Difficulty: 8.79 / 10
303kj
52rpm
54%
16mph
300kj
60rpm
49%
17mph
301kj
66rpm
47%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/3/19 @ 4:13 PM
Difficulty: 6.37 / 10
150kj
73rpm
38%
15mph