Slingshot
Here are the rides that cny8man has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that cny8man has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/9/23 @ 1:49 PM
Difficulty: 7.56 / 10
400kj
80rpm
36%
15mph
238kj
81rpm
35%
15mph
146kj
89rpm
32%
15mph
481kj
85rpm
38%
17mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/9/22 @ 10:52 AM
Difficulty: 6.44 / 10
186kj
88rpm
36%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/5/22 @ 7:59 PM
Difficulty: 7.56 / 10
501kj
86rpm
38%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/24/21 @ 6:47 PM
Difficulty: 5.37 / 10
161kj
92rpm
33%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/9/21 @ 7:3 PM
Difficulty: 7.56 / 10
521kj
85rpm
39%
17mph
45 min Intervals & Arms Ride
Kendall Toole
Thursday 1/28/21 @ 10:51 AM
Difficulty: 8.78 / 10
198kj
50rpm
42%
11mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/19/21 @ 10:48 AM
Difficulty: 5.37 / 10
143kj
83rpm
34%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/16/21 @ 7:39 PM
Difficulty: 7.56 / 10
466kj
84rpm
38%
16mph
342kj
72rpm
46%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 9/25/20 @ 9:45 AM
Difficulty: 6.53 / 10
153kj
95rpm
31%
15mph
142kj
79rpm
34%
14mph