Slingshot
👋 Hey, baumridin
0
Here are the rides that ashpow6 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashpow6
0
👋 Hey, baumridin
0
Here are the rides that ashpow6 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashpow6
0
Workouts
30 min The Jess King Experience
Jess King
Saturday 11/7/20 @ 4:41 AM
Difficulty: 7.85 / 10
182kj
77rpm
40%
16mph
238kj
85rpm
34%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/5/20 @ 7:12 PM
Difficulty: 7.16 / 10
313kj
79rpm
37%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/24/20 @ 5:32 PM
Difficulty: 6.34 / 10
116kj
90rpm
29%
13mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Sunday 4/19/20 @ 3:50 PM
Difficulty: 3.89 / 10
20kj
87rpm
30%
14mph
123kj
82rpm
32%
14mph
39kj
81rpm
31%
13mph
53kj
74rpm
38%
15mph
63kj
77rpm
34%
14mph
83kj
74rpm
35%
14mph