Slingshot
Here are the rides that amyk has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amyk has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
70kj
65rpm
34%
12mph
100kj
63rpm
34%
12mph
kj
rpm
%
0mph
kj
rpm
%
0mph
kj
rpm
%
0mph
94kj
49rpm
40%
11mph
126kj
66rpm
38%
14mph
30 min Intervals & Arms Ride
Matt Wilpers
Wednesday 11/16/16 @ 1:15 PM
Difficulty: 8.39 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Matt Wilpers
Wednesday 11/16/16 @ 1:14 PM
Difficulty: 8.39 / 10
140kj
70rpm
37%
14mph
30 min Intervals & Arms Ride
Matt Wilpers
Wednesday 11/16/16 @ 1:12 PM
Difficulty: 8.39 / 10
kj
rpm
%
0mph