Slingshot

👋 Hey, basicbey
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Here are the rides that back4spin has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
back4spin
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Workouts

20 min Go Canada! Ride
Cody Rigsby
Tuesday 6/30/20 @ 9:9 PM
Difficulty: 7.45 / 10
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162kj
84rpm
42%
18mph
30 min Intervals Ride
Irène Scholz
Sunday 5/31/20 @ 11:6 PM
Difficulty: 7.92 / 10
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237kj
79rpm
44%
18mph
20 min 90s Pop Ride
Denis Morton
Saturday 4/25/20 @ 2:48 PM
Difficulty: 7.46 / 10
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176kj
87rpm
43%
19mph
30 min Pop Ride
Ally Love
Tuesday 4/21/20 @ 10:56 PM
Difficulty: 8.02 / 10
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237kj
78rpm
45%
18mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 3/18/20 @ 9:3 PM
Difficulty: 8.13 / 10
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229kj
83rpm
41%
18mph
10 min Low Impact Ride
Sam Yo
Sunday 3/15/20 @ 2:24 AM
Difficulty: 5.6 / 10
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67kj
91rpm
36%
17mph
30 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 12:58 AM
Difficulty: 7.82 / 10
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217kj
80rpm
43%
17mph
30 min Intervals Ride
Irène Scholz
Tuesday 1/28/20 @ 4:41 PM
Difficulty: 7.92 / 10
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227kj
79rpm
43%
18mph
20 min Low Impact Ride
Hannah Corbin
Wednesday 1/8/20 @ 7:4 PM
Difficulty: 5.92 / 10
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128kj
78rpm
41%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/5/20 @ 4:40 PM
Difficulty: 8.2 / 10
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168kj
78rpm
38%
16mph
30 min New Year's Day Recovery Ride
Sam Yo
Wednesday 1/1/20 @ 7:45 PM
Difficulty: 5.99 / 10
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174kj
82rpm
37%
16mph