Slingshot
Here are the rides that 5280amy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 5280amy has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Bike Bootcamp: Full Body
Jess Sims
Saturday 9/26/20 @ 6:3 PM
Difficulty: 8.49 / 10
153kj
36rpm
41%
8mph
232kj
67rpm
49%
17mph
201kj
73rpm
43%
17mph
207kj
87rpm
38%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 3/18/19 @ 12:50 PM
Difficulty: 7.68 / 10
169kj
74rpm
39%
15mph
193kj
77rpm
41%
16mph
329kj
69rpm
47%
17mph
189kj
66rpm
45%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 8/5/17 @ 11:26 AM
Difficulty: 8.27 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
226kj
68rpm
48%
17mph
201kj
66rpm
44%
15mph