Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
117kj
70rpm
42%
16mph
80kj
77rpm
45%
18mph
88kj
75rpm
47%
19mph
162kj
78rpm
44%
18mph
93kj
74rpm
49%
19mph
354kj
73rpm
46%
18mph
229kj
79rpm
51%
21mph
182kj
71rpm
42%
16mph
463kj
71rpm
52%
20mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 4/25/18 @ 1:1 PM
Difficulty: 8.28 / 10
239kj
73rpm
46%
18mph
434kj
82rpm
46%
20mph
342kj
84rpm
40%
17mph