Slingshot

πŸ‘‹ Hey, bantamlakebitch
21 πŸ”₯
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
3

Workouts

45 min Tabata Ride
Robin ArzΓ³n
Wednesday 2/6/19 @ 3:19 PM
Difficulty: 9.1 / 10
330kj
83rpm
41%
17mph
20 min HIIT Ride
Denis Morton
Tuesday 1/1/19 @ 3:54 PM
Difficulty: 8.28 / 10
149kj
78rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 9/22/18 @ 3:22 PM
Difficulty: 7.46 / 10
367kj
83rpm
42%
18mph
30 min Pop Ride
Denis Morton
Sunday 7/29/18 @ 11:1 PM
Difficulty: 7.96 / 10
202kj
77rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Friday 7/27/18 @ 1:26 PM
Difficulty: 7.46 / 10
371kj
81rpm
43%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 6/10/18 @ 3:15 PM
Difficulty: 7.9 / 10
226kj
64rpm
50%
18mph
30 min Low Impact Ride
Denis Morton
Saturday 1/20/18 @ 4:42 PM
Difficulty: 6.35 / 10
150kj
78rpm
36%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/7/18 @ 4:37 PM
Difficulty: 7.32 / 10
467kj
81rpm
43%
18mph
30 min HIIT Ride
Matt Wilpers
Wednesday 12/20/17 @ 3:44 PM
Difficulty: 8.33 / 10
225kj
80rpm
41%
17mph
45 min Power Zone Max Ride
Denis Morton
Sunday 11/5/17 @ 4:41 PM
Difficulty: 8.73 / 10
385kj
78rpm
45%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 9/11/17 @ 3:3 PM
Difficulty: 7.45 / 10
381kj
73rpm
48%
19mph