Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
330kj
83rpm
41%
17mph
149kj
78rpm
43%
18mph
367kj
83rpm
42%
18mph
202kj
77rpm
41%
17mph
371kj
81rpm
43%
18mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 6/10/18 @ 3:15 PM
Difficulty: 7.9 / 10
226kj
64rpm
50%
18mph
150kj
78rpm
36%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/7/18 @ 4:37 PM
Difficulty: 7.32 / 10
467kj
81rpm
43%
18mph
225kj
80rpm
41%
17mph
385kj
78rpm
45%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 9/11/17 @ 3:3 PM
Difficulty: 7.45 / 10
381kj
73rpm
48%
19mph