Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/3/18 @ 3:30 PM
Difficulty: 7.34 / 10
456kj
84rpm
41%
18mph
165kj
75rpm
46%
18mph
218kj
73rpm
45%
17mph
397kj
70rpm
50%
19mph
367kj
82rpm
43%
18mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 11/25/17 @ 3:30 PM
Difficulty: 8.53 / 10
504kj
72rpm
48%
18mph
231kj
75rpm
45%
18mph
249kj
75rpm
46%
18mph
373kj
80rpm
44%
18mph
257kj
82rpm
44%
19mph