Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
226kj
78rpm
43%
18mph
302kj
72rpm
44%
17mph
110kj
80rpm
41%
17mph
85kj
72rpm
47%
18mph
90kj
69rpm
51%
19mph
67kj
79rpm
41%
17mph
45 min Intervals & Arms Ride
Matt Wilpers
Thursday 7/19/18 @ 2:24 PM
Difficulty: 8.34 / 10
355kj
72rpm
46%
18mph
264kj
82rpm
44%
19mph
400kj
74rpm
48%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/28/17 @ 3:56 PM
Difficulty: 7.13 / 10
250kj
81rpm
44%
19mph