Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/19/19 @ 2:29 PM
Difficulty: 6.19 / 10
227kj
85rpm
41%
18mph
76kj
80rpm
43%
18mph
160kj
82rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/4/18 @ 2:54 PM
Difficulty: 7.02 / 10
343kj
85rpm
41%
18mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 8/4/18 @ 2:28 PM
Difficulty: 7.18 / 10
523kj
79rpm
45%
19mph
364kj
76rpm
45%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/25/18 @ 1:58 PM
Difficulty: 7.02 / 10
321kj
81rpm
41%
17mph
232kj
69rpm
49%
18mph
220kj
81rpm
49%
21mph
414kj
70rpm
51%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 9/7/17 @ 2:59 PM
Difficulty: 7.46 / 10
318kj
77rpm
43%
17mph
220kj
77rpm
51%
21mph