Slingshot

👋 Hey, bantamlakebitch
21 🔥
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bikecoastal
3

Workouts

30 min Intervals & Arms Ride
Denis Morton
Wednesday 3/27/19 @ 1:42 PM
Difficulty: 8.06 / 10
View Class
176kj
70rpm
42%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/20/18 @ 3:15 PM
Difficulty: 7.38 / 10
View Class
494kj
84rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/15/18 @ 3:30 PM
Difficulty: 7.42 / 10
View Class
460kj
78rpm
43%
18mph
45 min Intervals & Arms Ride
Denis Morton
Monday 7/9/18 @ 2:28 PM
Difficulty: 8.72 / 10
View Class
350kj
70rpm
47%
18mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 5/28/18 @ 2:24 PM
Difficulty: 8.54 / 10
View Class
380kj
70rpm
49%
19mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 5/14/18 @ 1:26 PM
Difficulty: 8.25 / 10
View Class
377kj
79rpm
45%
19mph
30 min HIIT Ride
Matt Wilpers
Thursday 4/12/18 @ 3:1 PM
Difficulty: 8.68 / 10
View Class
233kj
83rpm
41%
17mph
30 min Fresh Friday Ride
Denis Morton
Saturday 3/31/18 @ 2:59 PM
Difficulty: 7.72 / 10
View Class
230kj
80rpm
43%
18mph
45 min Intervals & Arms Ride
Denis Morton
Thursday 3/8/18 @ 3:46 PM
Difficulty: 8.38 / 10
View Class
321kj
75rpm
43%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/30/17 @ 3:2 PM
Difficulty: 7.26 / 10
View Class
428kj
78rpm
42%
17mph