Slingshot
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikecoastal has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Low Impact Ride
Christine D'Ercole
Thursday 5/30/19 @ 1:55 PM
Difficulty: 5.51 / 10
142kj
80rpm
41%
17mph
147kj
83rpm
41%
18mph
345kj
82rpm
40%
17mph
236kj
81rpm
42%
18mph
363kj
78rpm
44%
18mph
338kj
79rpm
42%
17mph
230kj
75rpm
45%
18mph
363kj
81rpm
43%
18mph
246kj
79rpm
44%
18mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 10/8/17 @ 5:12 PM
Difficulty: 7.27 / 10
464kj
73rpm
46%
18mph