Slingshot
Here are the rides that alexnycoast has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alexnycoast has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
150kj
72rpm
39%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 7/24/21 @ 1:27 PM
Difficulty: 8.27 / 10
203kj
55rpm
42%
12mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 5/5/21 @ 12:38 PM
Difficulty: 7.47 / 10
182kj
76rpm
40%
16mph
30 min 90s Rock Ride
Christine D'Ercole
Wednesday 8/19/20 @ 12:27 PM
Difficulty: 7.57 / 10
176kj
83rpm
37%
16mph
180kj
78rpm
40%
16mph
261kj
74rpm
40%
16mph
79kj
78rpm
37%
15mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 1:29 PM
Difficulty: 8.03 / 10
250kj
78rpm
38%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/3/20 @ 1:29 PM
Difficulty: 7.02 / 10
245kj
75rpm
39%
15mph
45 min HIIT & Hills Ride
Christine D'Ercole
Sunday 4/19/20 @ 1:49 PM
Difficulty: 8.3 / 10
200kj
81rpm
33%
14mph