Slingshot
👋 Hey, ballinbrooke
0
Here are the rides that bradneedsabs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
bradneedsabs
9
🔥
👋 Hey, ballinbrooke
0
Here are the rides that bradneedsabs has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
bradneedsabs
9
🔥
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/29/21 @ 8:55 PM
Difficulty: 6.96 / 10
421kj
92rpm
42%
19mph
439kj
92rpm
42%
20mph
313kj
83rpm
48%
20mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/5/19 @ 8:1 PM
Difficulty: 7.65 / 10
781kj
86rpm
57%
25mph
30 min Intervals & Arms Ride
Ally Love
Saturday 12/15/18 @ 11:14 PM
Difficulty: 8.03 / 10
288kj
81rpm
46%
19mph
294kj
86rpm
45%
20mph
259kj
85rpm
43%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 4/9/17 @ 1:54 PM
Difficulty: 7.84 / 10
220kj
77rpm
44%
18mph
30 min Intervals & Arms Ride
Matt Wilpers
Sunday 2/26/17 @ 12:54 AM
Difficulty: 8.26 / 10
226kj
81rpm
43%
18mph
215kj
81rpm
41%
17mph