Slingshot
👋 Hey, balancethis
35
Here are the rides that ashmnash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashmnash
101
🔥
👋 Hey, balancethis
35
Here are the rides that ashmnash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashmnash
101
🔥
Workouts
160kj
79rpm
36%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/3/22 @ 9:21 AM
Difficulty: 7.19 / 10
291kj
81rpm
39%
17mph
60 min Power Zone Endurance Ride
Ben Alldis
Saturday 9/17/22 @ 11:23 AM
Difficulty: 7.28 / 10
405kj
77rpm
41%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/23/22 @ 11:26 AM
Difficulty: 7.85 / 10
621kj
82rpm
40%
17mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 2/22/22 @ 12:11 PM
Difficulty: 7.65 / 10
322kj
78rpm
43%
17mph
165kj
81rpm
37%
16mph
213kj
78rpm
42%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/24/21 @ 10:38 AM
Difficulty: 7.36 / 10
463kj
85rpm
41%
18mph
98kj
82rpm
35%
15mph
382kj
75rpm
46%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/7/21 @ 8:51 AM
Difficulty: 6.29 / 10
226kj
85rpm
41%
18mph