Slingshot
Here are the rides that hiit_it_hard has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that hiit_it_hard has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 9/28/23 @ 7:9 PM
Difficulty: 5.87 / 10
409kj
67rpm
60%
22mph
291kj
64rpm
65%
23mph
280kj
63rpm
64%
23mph
259kj
72rpm
59%
22mph
313kj
69rpm
65%
24mph
425kj
75rpm
58%
23mph
321kj
75rpm
61%
24mph
756kj
70rpm
58%
22mph
70kj
82rpm
40%
17mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 6/27/18 @ 2:27 PM
Difficulty: 8.04 / 10
328kj
75rpm
52%
21mph