Slingshot
Here are the rides that heidiall has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that heidiall has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/28/21 @ 8:45 PM
Difficulty: 5.8 / 10
173kj
83rpm
36%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/5/21 @ 1:59 PM
Difficulty: 7.88 / 10
593kj
81rpm
40%
17mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 3/31/21 @ 8:23 PM
Difficulty: 8.23 / 10
208kj
69rpm
38%
14mph
74kj
76rpm
36%
14mph
136kj
83rpm
40%
17mph
140kj
62rpm
42%
14mph
446kj
74rpm
45%
17mph
30 min Advanced Beginner Ride
Christine D'Ercole
Monday 5/20/19 @ 9:19 PM
Difficulty: 7.39 / 10
177kj
77rpm
39%
16mph
110kj
65rpm
44%
15mph
18kj
75rpm
33%
13mph