Slingshot
Here are the rides that bionicspingirl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bionicspingirl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/9/23 @ 11:37 AM
Difficulty: 7.93 / 10
265kj
64rpm
43%
15mph
161kj
81rpm
37%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/20/22 @ 10:18 AM
Difficulty: 7.14 / 10
268kj
82rpm
37%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/11/22 @ 10:46 AM
Difficulty: 8.15 / 10
304kj
65rpm
46%
16mph
233kj
84rpm
42%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/22/22 @ 1:38 PM
Difficulty: 7.61 / 10
422kj
77rpm
43%
17mph
30 min Low Impact Ride
Christine D'Ercole
Friday 11/12/21 @ 11:18 AM
Difficulty: 6.13 / 10
217kj
86rpm
40%
18mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 8/8/21 @ 12:5 PM
Difficulty: 6.59 / 10
237kj
89rpm
40%
18mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 7/13/21 @ 12:14 PM
Difficulty: 5.37 / 10
105kj
77rpm
43%
17mph
45 min Intervals & Arms Ride
Jenn Sherman
Thursday 1/16/20 @ 10:25 PM
Difficulty: 8.58 / 10
246kj
72rpm
40%
15mph