Slingshot
Here are the rides that amyspinsincbus has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amyspinsincbus has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Bradley Rose
Thursday 2/8/24 @ 12:0 PM
Difficulty: 7.41 / 10
143kj
64rpm
38%
13mph
97kj
74rpm
36%
14mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 1/6/21 @ 12:39 PM
Difficulty: 6.86 / 10
242kj
75rpm
38%
15mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 3/31/20 @ 10:39 PM
Difficulty: 6.86 / 10
337kj
78rpm
43%
18mph
259kj
71rpm
42%
16mph
45 min Low Impact Ride
Christine D'Ercole
Monday 2/17/20 @ 10:58 PM
Difficulty: 6.43 / 10
280kj
78rpm
40%
16mph
208kj
69rpm
38%
14mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 1/23/20 @ 11:44 AM
Difficulty: 6.86 / 10
246kj
75rpm
39%
15mph
135kj
75rpm
36%
14mph
275kj
72rpm
42%
16mph
45 min Low Impact Ride
Christine D'Ercole
Friday 10/25/19 @ 1:51 PM
Difficulty: 6.86 / 10
277kj
77rpm
40%
16mph
45 min Low Impact Ride
Christine D'Ercole
Friday 8/23/19 @ 10:56 PM
Difficulty: 6.86 / 10
189kj
78rpm
39%
16mph
3kj
75rpm
37%
15mph
145kj
76rpm
43%
17mph
45 min Low Impact Ride
Christine D'Ercole
Sunday 8/18/19 @ 11:43 PM
Difficulty: 6.86 / 10
356kj
77rpm
44%
18mph
287kj
70rpm
44%
16mph
45 min Low Impact Ride
Christine D'Ercole
Saturday 8/10/19 @ 2:8 PM
Difficulty: 6.86 / 10
269kj
76rpm
40%
16mph
270kj
79rpm
39%
16mph
279kj
71rpm
43%
16mph
45 min Low Impact Ride
Christine D'Ercole
Saturday 8/3/19 @ 12:55 PM
Difficulty: 6.86 / 10
281kj
76rpm
41%
16mph
25kj
71rpm
38%
15mph
257kj
71rpm
41%
15mph
238kj
69rpm
41%
15mph
225kj
67rpm
41%
15mph
298kj
73rpm
42%
16mph
175kj
66rpm
44%
16mph