rickybobby - amyspinsincbus

amyspinsincbus

columbus, ohio

Total Rides:

Following

amyspinsincbus

columbus, ohio

Total Rides:

Following

Next Workouts

Tuesday 4/30/24 @ 11:0 AM

Difficulty: NaN / 10

5 min Standing Core

Rebecca Kennedy

Sunday 2/25/24 @ 3:22 PM

Difficulty: 5.88 / 10

5 min Body Appreciation Post-Row Stretch

Ash Pryor

Sunday 2/25/24 @ 3:15 PM

Difficulty: 2.77 / 10

15 min 80s Row

Alex Karwoski

Sunday 2/25/24 @ 2:57 PM

Difficulty: 6.73 / 10

10 min Pre-Row Warm Up

Ash Pryor

Sunday 2/25/24 @ 2:46 PM

Difficulty: 3.12 / 10

30 min Endurance Run

Matt Wilpers

Friday 2/23/24 @ 1:12 PM

Difficulty: 0 / 10

5 min Pre-Run Warm Up

Becs Gentry

Friday 2/23/24 @ 1:5 PM

Difficulty: 3.81 / 10

5 min Post-Run Stretch

Matty Maggiacomo

Tuesday 2/20/24 @ 1:54 PM

Difficulty: 3.02 / 10

Tuesday 2/20/24 @ 1:8 PM

Difficulty: NaN / 10

5 min Cool Down Walk

Jon Hosking

Friday 2/16/24 @ 12:46 PM

Difficulty: 4.38 / 10

Next Workouts