Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 9/30/22 @ 11:7 AM
Difficulty: 7 / 10
304kj
81rpm
39%
17mph
94kj
84rpm
33%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/26/20 @ 1:10 PM
Difficulty: 7.21 / 10
238kj
83rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/12/20 @ 12:47 PM
Difficulty: 6.75 / 10
363kj
82rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/4/20 @ 2:2 PM
Difficulty: 6.31 / 10
250kj
87rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/26/20 @ 1:39 PM
Difficulty: 7.21 / 10
484kj
83rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/13/20 @ 12:34 PM
Difficulty: 6.31 / 10
243kj
82rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/3/20 @ 11:59 AM
Difficulty: 6.31 / 10
241kj
83rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/6/19 @ 11:46 AM
Difficulty: 6.96 / 10
493kj
81rpm
44%
18mph
476kj
78rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/11/18 @ 12:37 PM
Difficulty: 6.75 / 10
350kj
81rpm
43%
18mph
372kj
81rpm
44%
18mph
279kj
80rpm
39%
16mph
313kj
80rpm
44%
18mph