Slingshot
👋 Hey, bahstonstrong
5
Here are the rides that almostheavenwv has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
almostheavenwv
11
🔥
👋 Hey, bahstonstrong
5
Here are the rides that almostheavenwv has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
almostheavenwv
11
🔥
Workouts
45 min HRZ Threshold Ride
Christine D'Ercole
Tuesday 10/8/19 @ 1:47 PM
Difficulty: 8.4 / 10
127kj
51rpm
39%
10mph
0kj
3rpm
43%
1mph
61kj
74rpm
37%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 5/16/19 @ 1:9 PM
Difficulty: 8.28 / 10
116kj
57rpm
42%
13mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Wednesday 2/6/19 @ 7:33 PM
Difficulty: 7.06 / 10
218kj
70rpm
40%
15mph
126kj
73rpm
35%
14mph
30 min Advanced Beginner Ride
Ally Love
Thursday 3/15/18 @ 11:35 AM
Difficulty: 7.45 / 10
136kj
71rpm
37%
14mph
39kj
23rpm
37%
5mph
kj
rpm
%
0mph
61kj
38rpm
44%
9mph