Slingshot

👋 Hey, bahamasmama
3
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3girlmom
14 🔥

Workouts

30 min Sweat Steady Ride
Jess King
Wednesday 9/1/21 @ 5:20 PM
Difficulty: 8.06 / 10
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321kj
88rpm
46%
20mph
20 min Pop Ride
Christine D'Ercole
Saturday 4/3/21 @ 5:57 PM
Difficulty: 7.27 / 10
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189kj
85rpm
45%
19mph
20 min 80s Ride
Jenn Sherman
Tuesday 7/21/20 @ 4:10 PM
Difficulty: 7.56 / 10
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203kj
93rpm
44%
20mph
30 min 90s Rock Ride: Live from Home
Jenn Sherman
Monday 5/25/20 @ 7:15 PM
Difficulty: 8.31 / 10
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315kj
90rpm
45%
20mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/14/20 @ 6:37 PM
Difficulty: 7.01 / 10
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425kj
101rpm
40%
20mph
30 min Low Impact Ride
Christine D'Ercole
Friday 4/5/19 @ 4:33 PM
Difficulty: 6.34 / 10
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316kj
90rpm
45%
20mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 4/1/19 @ 3:26 PM
Difficulty: 7.93 / 10
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301kj
82rpm
46%
20mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 2/14/19 @ 3:3 PM
Difficulty: 4.72 / 10
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99kj
85rpm
45%
20mph
45 min HRZ Endurance Ride
Jennifer Jacobs
Monday 9/11/17 @ 5:51 PM
Difficulty: 6.88 / 10
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481kj
93rpm
44%
20mph
45 min Tabata Ride
Robin Arzón
Thursday 4/6/17 @ 2:51 PM
Difficulty: 8.67 / 10
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368kj
78rpm
45%
18mph