Slingshot
Here are the rides that abideandconquer has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that abideandconquer has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 2/16/21 @ 12:58 PM
Difficulty: 6.79 / 10
116kj
76rpm
33%
13mph
75kj
87rpm
34%
15mph
31kj
76rpm
30%
12mph
166kj
86rpm
35%
15mph
43kj
81rpm
33%
14mph
203kj
73rpm
36%
14mph
38kj
82rpm
31%
13mph
42kj
86rpm
32%
14mph
33kj
82rpm
29%
12mph
152kj
75rpm
37%
15mph
45 min Intervals & Arms Ride
Alex Toussaint
Friday 4/27/18 @ 10:53 AM
Difficulty: 8.53 / 10
243kj
65rpm
43%
15mph
217kj
72rpm
39%
15mph
222kj
72rpm
39%
15mph
kj
rpm
%
0mph