Slingshot
Here are the rides that 3boy_mom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3boy_mom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min New Year's Day Ride
Christine D'Ercole
Wednesday 1/3/24 @ 3:18 PM
Difficulty: 7.08 / 10
184kj
73rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/11/22 @ 3:28 PM
Difficulty: 6.78 / 10
276kj
74rpm
41%
16mph
180kj
73rpm
46%
17mph
98kj
71rpm
50%
19mph
110kj
67rpm
57%
20mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 11/2/20 @ 6:51 PM
Difficulty: 8.26 / 10
170kj
56rpm
46%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 10/17/20 @ 12:37 PM
Difficulty: 6.68 / 10
353kj
81rpm
42%
18mph
370kj
83rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/17/20 @ 7:54 PM
Difficulty: 6.59 / 10
358kj
76rpm
45%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/5/20 @ 11:52 AM
Difficulty: 6.37 / 10
195kj
85rpm
37%
16mph