Slingshot
Here are the rides that allispinandrun has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that allispinandrun has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/21/22 @ 10:6 AM
Difficulty: 7.11 / 10
384kj
88rpm
42%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/27/22 @ 9:47 AM
Difficulty: 7.11 / 10
381kj
85rpm
43%
19mph
224kj
76rpm
44%
18mph
45 min Power Zone Endurance Ride
Ben Alldis
Monday 4/4/22 @ 9:13 AM
Difficulty: 6.92 / 10
387kj
83rpm
44%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 3/24/22 @ 9:13 AM
Difficulty: 6.89 / 10
249kj
86rpm
42%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/4/21 @ 9:29 AM
Difficulty: 7.95 / 10
755kj
83rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 12:1 PM
Difficulty: 6.96 / 10
387kj
85rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/4/21 @ 11:42 AM
Difficulty: 6.96 / 10
389kj
86rpm
43%
19mph
249kj
79rpm
45%
18mph
487kj
86rpm
42%
18mph
84kj
66rpm
51%
19mph
45 min All for One Ride
Cycling Instructors 2019
Sunday 6/14/20 @ 11:55 AM
Difficulty: 7.65 / 10
315kj
79rpm
42%
17mph