Slingshot
Here are the rides that arizonaroses has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arizonaroses has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
299kj
86rpm
37%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/12/23 @ 6:37 PM
Difficulty: 6.86 / 10
325kj
74rpm
45%
18mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 11/10/22 @ 6:22 PM
Difficulty: 7.03 / 10
232kj
80rpm
43%
18mph
361kj
81rpm
42%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 6:11 PM
Difficulty: 8.05 / 10
784kj
85rpm
43%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 6/17/20 @ 6:44 PM
Difficulty: 6.83 / 10
266kj
87rpm
43%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/5/20 @ 7:30 PM
Difficulty: 6.83 / 10
353kj
88rpm
40%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 2/23/20 @ 4:55 PM
Difficulty: 6.83 / 10
259kj
92rpm
41%
19mph
231kj
85rpm
41%
18mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 6:41 PM
Difficulty: 7.79 / 10
255kj
83rpm
44%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 5/4/19 @ 7:1 PM
Difficulty: 7.85 / 10
163kj
71rpm
39%
14mph