Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
15 min Move for More: Tabata Ride
Jess King
Thursday 12/12/19 @ 3:23 PM
Difficulty: 8.53 / 10
169kj
92rpm
45%
21mph
529kj
99rpm
44%
21mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 1/9/19 @ 5:27 PM
Difficulty: 6.4 / 10
289kj
83rpm
46%
20mph
324kj
86rpm
48%
20mph
204kj
80rpm
48%
20mph
45 min Crank It Up Ride
Christine D'Ercole
Monday 5/28/18 @ 2:21 PM
Difficulty: 8.54 / 10
461kj
77rpm
50%
20mph
310kj
91rpm
44%
20mph
498kj
87rpm
48%
21mph
607kj
88rpm
45%
20mph
258kj
90rpm
42%
19mph