Slingshot

πŸ‘‹ Hey, badassgrandma
3
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
3girlmom
380 πŸ”₯

Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 5/5/21 @ 2:7 PM
Difficulty: 8.32 / 10
366kj
76rpm
46%
18mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/29/20 @ 1:58 PM
Difficulty: 8.73 / 10
326kj
94rpm
44%
21mph
30 min Fresh Friday Ride
Denis Morton
Friday 8/30/19 @ 4:29 PM
Difficulty: 7.47 / 10
318kj
90rpm
45%
20mph
45 min HRZ Power Ride
Christine D'Ercole
Tuesday 4/9/19 @ 5:19 PM
Difficulty: 7.36 / 10
479kj
91rpm
45%
20mph
10 min Low Impact Ride
Matt Wilpers
Friday 1/18/19 @ 4:4 PM
Difficulty: 4.11 / 10
78kj
102rpm
37%
18mph
20 min Pop Ride
Christine D'Ercole
Tuesday 1/8/19 @ 9:53 PM
Difficulty: 7.02 / 10
214kj
89rpm
46%
20mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 9/25/18 @ 5:7 PM
Difficulty: 5.49 / 10
193kj
82rpm
47%
20mph
30 min HIIT Ride
Christine D'Ercole
Thursday 6/21/18 @ 4:22 PM
Difficulty: 7.79 / 10
328kj
88rpm
46%
20mph
30 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 12/19/17 @ 3:22 PM
Difficulty: 6.49 / 10
294kj
83rpm
47%
20mph
30 min Rhythm Ride
Christine D'Ercole
Monday 6/12/17 @ 7:29 PM
Difficulty: 7.68 / 10
251kj
74rpm
47%
18mph