Slingshot
👋 Hey, badassbegosh
38
🔥
Here are the rides that mamaspinsagain has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
mamaspinsagain
11
👋 Hey, badassbegosh
38
🔥
Here are the rides that mamaspinsagain has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
mamaspinsagain
11
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 11/22/21 @ 4:42 PM
Difficulty: 5.39 / 10
135kj
82rpm
34%
14mph
233kj
80rpm
35%
15mph
340kj
81rpm
36%
15mph
236kj
88rpm
32%
14mph
35kj
84rpm
29%
13mph
104kj
81rpm
36%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/15/20 @ 2:14 PM
Difficulty: 5.39 / 10
126kj
84rpm
32%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/11/20 @ 6:58 PM
Difficulty: 5.39 / 10
133kj
85rpm
33%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 8/28/20 @ 3:55 PM
Difficulty: 5.39 / 10
135kj
84rpm
34%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/17/20 @ 10:44 PM
Difficulty: 5.39 / 10
120kj
84rpm
32%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/5/20 @ 4:40 PM
Difficulty: 5.39 / 10
122kj
86rpm
31%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/20/20 @ 3:5 PM
Difficulty: 8.05 / 10
452kj
79rpm
37%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 6/19/20 @ 3:41 PM
Difficulty: 5.39 / 10
125kj
86rpm
32%
14mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 5/20/20 @ 4:40 PM
Difficulty: 6.41 / 10
148kj
81rpm
36%
15mph
248kj
73rpm
39%
15mph
91kj
85rpm
32%
14mph
89kj
77rpm
35%
14mph