Slingshot
Here are the rides that badassblonde55 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that badassblonde55 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/12/23 @ 8:3 PM
Difficulty: 7.56 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/23/23 @ 5:56 PM
Difficulty: 6.81 / 10
221kj
86rpm
41%
17mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 4/16/23 @ 5:13 PM
Difficulty: 7.09 / 10
424kj
86rpm
39%
17mph
388kj
80rpm
44%
18mph
30 min Power Zone Max Ride
Christine D'Ercole
Monday 9/5/22 @ 9:5 PM
Difficulty: 8.14 / 10
190kj
83rpm
35%
15mph
30 min Power Zone Max Ride
Christine D'Ercole
Thursday 8/18/22 @ 10:6 PM
Difficulty: 8.14 / 10
209kj
86rpm
37%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 5/6/22 @ 9:38 PM
Difficulty: 7.42 / 10
448kj
83rpm
32%
18mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Sunday 4/17/22 @ 5:15 PM
Difficulty: 6.78 / 10
363kj
85rpm
42%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 8/29/21 @ 4:55 PM
Difficulty: 7.42 / 10
513kj
83rpm
44%
19mph
141kj
77rpm
42%
17mph
365kj
86rpm
40%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 1/6/20 @ 11:12 PM
Difficulty: 6.97 / 10
363kj
78rpm
45%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Friday 1/3/20 @ 3:59 PM
Difficulty: 6.97 / 10
363kj
79rpm
44%
18mph