Slingshot
Here are the rides that be_still has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that be_still has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
137kj
79rpm
41%
17mph
20 min New Wave Ride
Christine D'Ercole
Thursday 4/29/21 @ 12:18 PM
Difficulty: 7.04 / 10
150kj
84rpm
41%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/1/21 @ 12:34 PM
Difficulty: 6.41 / 10
195kj
91rpm
36%
17mph
154kj
73rpm
45%
17mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
Thursday 10/15/20 @ 11:39 AM
Difficulty: 8.71 / 10
153kj
86rpm
38%
17mph
45 min Percussion Ride
Christine D'Ercole
Tuesday 5/12/20 @ 2:22 PM
Difficulty: 8.44 / 10
164kj
72rpm
43%
16mph
249kj
79rpm
38%
16mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 1/5/19 @ 2:45 PM
Difficulty: 6.9 / 10
257kj
78rpm
39%
16mph
30 min Intervals & Arms Ride
Denis Morton
Saturday 1/20/18 @ 7:44 PM
Difficulty: 8.13 / 10
250kj
72rpm
47%
18mph
343kj
82rpm
43%
18mph