Slingshot
Here are the rides that be_still has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that be_still has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
171kj
76rpm
39%
15mph
187kj
76rpm
40%
16mph
288kj
88rpm
36%
16mph
86kj
68rpm
41%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/11/20 @ 3:30 PM
Difficulty: 6.83 / 10
319kj
81rpm
40%
17mph
45 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 11/6/18 @ 8:18 PM
Difficulty: 8.04 / 10
299kj
72rpm
44%
16mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 9/1/18 @ 1:38 PM
Difficulty: 6.69 / 10
313kj
83rpm
40%
17mph
308kj
73rpm
45%
17mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 2/24/18 @ 3:26 PM
Difficulty: 8.6 / 10
460kj
79rpm
43%
18mph
45 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 7/5/17 @ 5:38 PM
Difficulty: 8.52 / 10
292kj
85rpm
39%
17mph