Slingshot
Here are the rides that ironmikejones has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ironmikejones has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
59kj
65rpm
43%
16mph
20 min Sweat Steady: Low Impact
Jess King
Saturday 5/13/23 @ 3:25 PM
Difficulty: 6.31 / 10
124kj
74rpm
41%
16mph
155kj
76rpm
39%
14mph
113kj
92rpm
32%
15mph
103kj
51rpm
40%
11mph
144kj
87rpm
36%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/7/21 @ 9:48 PM
Difficulty: 6.61 / 10
399kj
78rpm
40%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/1/21 @ 10:36 AM
Difficulty: 6.61 / 10
406kj
81rpm
39%
19mph
100kj
73rpm
39%
15mph
326kj
125rpm
0%
0mph
30 min 80s Ride: Live from Home
Ben Alldis
Friday 8/28/20 @ 11:5 AM
Difficulty: 8.14 / 10
262kj
104rpm
0%
0mph
30 min 80s Ride: Live from Home
Ben Alldis
Wednesday 8/12/20 @ 11:28 AM
Difficulty: 8.14 / 10
112kj
100rpm
0%
0mph