Slingshot

👋 Hey, backseatflyer
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Here are the rides that back4spin has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
back4spin
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Workouts

20 min BHM: Broadway Ride
Ally Love
Friday 2/26/21 @ 2:27 PM
Difficulty: 7.29 / 10
View Class
120kj
84rpm
38%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 7/14/20 @ 12:12 AM
Difficulty: 5.81 / 10
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137kj
83rpm
40%
17mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 7/12/20 @ 5:19 PM
Difficulty: 9.65 / 10
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236kj
83rpm
50%
21mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/18/20 @ 1:55 PM
Difficulty: 7.98 / 10
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234kj
79rpm
44%
18mph
30 min WHM Celebration Ride
Olivia Amato
Tuesday 3/10/20 @ 4:45 PM
Difficulty: 8.37 / 10
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195kj
79rpm
41%
17mph
20 min FTP Test Ride
Olivia Amato
Friday 1/31/20 @ 3:40 PM
Difficulty: 9.43 / 10
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199kj
83rpm
46%
20mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 11/14/19 @ 2:53 PM
Difficulty: 8.2 / 10
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199kj
79rpm
39%
16mph
30 min JLO Ride
Jess & Robin
Friday 10/18/19 @ 11:8 PM
Difficulty: 7.98 / 10
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197kj
84rpm
39%
17mph
20 min Country Ride
Ally Love
Tuesday 9/3/19 @ 2:7 PM
Difficulty: 7.92 / 10
View Class
159kj
85rpm
41%
18mph
30 min 80s Pop Ride
Cody Rigsby
Wednesday 7/10/19 @ 1:43 AM
Difficulty: 8.2 / 10
View Class
213kj
78rpm
43%
17mph