Slingshot
Here are the rides that keywestrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that keywestrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
842kj
96rpm
63%
29mph
468kj
94rpm
58%
27mph
610kj
87rpm
60%
26mph
339kj
91rpm
59%
27mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/2/21 @ 8:59 PM
Difficulty: 7 / 10
759kj
95rpm
51%
24mph
117kj
77rpm
51%
21mph
116kj
96rpm
44%
20mph
30 min HIIT & Hills Ride: Live from Home
Jess King
Monday 6/1/20 @ 4:26 PM
Difficulty: 8.37 / 10
569kj
91rpm
55%
25mph
239kj
82rpm
50%
21mph
160kj
66rpm
48%
17mph
207kj
79rpm
49%
20mph
202kj
80rpm
48%
20mph
45 min Southern Rock Ride
Denis Morton
Wednesday 11/28/18 @ 1:25 AM
Difficulty: 8.18 / 10
444kj
74rpm
50%
20mph