Slingshot
Here are the rides that spn4tacos has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that spn4tacos has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Ben Alldis
Friday 10/1/21 @ 3:9 PM
Difficulty: 6.92 / 10
214kj
89rpm
32%
15mph
153kj
58rpm
36%
11mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 4/20/21 @ 2:0 PM
Difficulty: 6.63 / 10
188kj
88rpm
31%
14mph
330kj
88rpm
35%
16mph
52kj
58rpm
43%
14mph
168kj
86rpm
35%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 11/12/20 @ 4:43 PM
Difficulty: 6.98 / 10
253kj
82rpm
37%
16mph
168kj
79rpm
37%
15mph
184kj
74rpm
42%
16mph
kj
rpm
%
0mph
30 min Intervals & Arms: Live from Home
Leanne Hainsby
Friday 5/29/20 @ 8:32 AM
Difficulty: 7.93 / 10
164kj
66rpm
42%
15mph