Slingshot
Here are the rides that spn4tacos has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that spn4tacos has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/27/21 @ 3:12 PM
Difficulty: 6.76 / 10
194kj
82rpm
33%
14mph
90kj
68rpm
38%
14mph
93kj
75rpm
37%
14mph
95kj
74rpm
37%
14mph
202kj
70rpm
36%
14mph
103kj
72rpm
39%
15mph
181kj
78rpm
40%
16mph
45 min Bike Bootcamp: Full Body
Jess Sims
Thursday 9/24/20 @ 3:24 PM
Difficulty: 8.49 / 10
138kj
40rpm
40%
8mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
Sunday 7/5/20 @ 2:38 PM
Difficulty: 5.26 / 10
153kj
81rpm
36%
15mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
Sunday 5/17/20 @ 1:6 PM
Difficulty: 5.26 / 10
147kj
83rpm
35%
15mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
Thursday 5/7/20 @ 12:12 PM
Difficulty: 5.26 / 10
125kj
84rpm
32%
14mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
Sunday 5/3/20 @ 2:48 PM
Difficulty: 5.26 / 10
140kj
79rpm
36%
15mph
22kj
59rpm
31%
10mph