Slingshot
👋 Hey, backinaprosecco
18
Here are the rides that aerosmith has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
aerosmith
150
🔥
👋 Hey, backinaprosecco
18
Here are the rides that aerosmith has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
aerosmith
150
🔥
Workouts
45 min Pro Cyclist: Speed Training
Christian Vande Velde
Monday 11/4/24 @ 1:15 PM
Difficulty: 7.94 / 10
209kj
70rpm
33%
12mph
190kj
79rpm
35%
15mph
382kj
68rpm
50%
18mph
338kj
69rpm
46%
17mph
77kj
59rpm
54%
17mph
270kj
77rpm
47%
19mph
366kj
73rpm
56%
21mph
52kj
60rpm
58%
20mph
53kj
78rpm
50%
20mph
60 min Best of the Decade Ride
Christine D'Ercole
Saturday 1/18/20 @ 8:47 PM
Difficulty: 8.12 / 10
414kj
86rpm
37%
16mph
29kj
77rpm
39%
16mph
75 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 9/25/19 @ 2:50 PM
Difficulty: 7.62 / 10
585kj
85rpm
42%
18mph
414kj
69rpm
52%
19mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 5/25/19 @ 7:5 PM
Difficulty: 7.62 / 10
648kj
87rpm
43%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/11/19 @ 9:11 PM
Difficulty: 7.71 / 10
182kj
63rpm
45%
15mph