Slingshot
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Thursday 4/15/21 @ 8:59 PM
Difficulty: 6.98 / 10
460kj
86rpm
46%
20mph
222kj
85rpm
48%
21mph
145kj
88rpm
44%
20mph
204kj
88rpm
45%
20mph
437kj
83rpm
45%
19mph
428kj
84rpm
45%
19mph
186kj
93rpm
40%
19mph
30 min Advanced Beginner Ride
Christine D'Ercole
Saturday 12/1/18 @ 5:15 PM
Difficulty: 6.9 / 10
239kj
85rpm
42%
18mph
308kj
78rpm
49%
20mph
411kj
78rpm
46%
19mph
425kj
82rpm
46%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/14/18 @ 5:50 PM
Difficulty: 6.88 / 10
261kj
93rpm
40%
19mph